/* ===== Alpha Fitness — Academia Redenção-PA · dark + teal/azul (gradiente da marca) ===== */
:root{
  --bg:#090c10; --bg2:#0e141b; --bg3:#121a22; --card:#111922;
  --green:#22d3a7; --green2:#3ce9bd; --blue:#3b82f6; --blue2:#60a5fa;
  --ink:#eef4f2; --mut:#93a4a3; --mut2:#67787a;
  --line:rgba(255,255,255,.08); --line2:rgba(34,211,167,.25);
  --wa:#25D366; --radius:16px;
  --grad:linear-gradient(120deg,var(--green),var(--blue));
  --disp:'Archivo',system-ui,sans-serif; --sans:'Inter',system-ui,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
a{color:inherit;text-decoration:none} img{max-width:100%;display:block}
svg{fill:none}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
h1,h2,h3{font-family:var(--disp);font-weight:800;margin:0;letter-spacing:-.01em;line-height:1.04}
.grad{background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.btn{display:inline-flex;align-items:center;gap:9px;font-weight:700;font-size:1rem;padding:15px 28px;border-radius:12px;transition:.2s;cursor:pointer;border:1px solid transparent;font-family:var(--sans)}
.btn svg{width:18px;height:18px}
.btn-pri{background:var(--grad);color:#04221c;box-shadow:0 12px 30px -12px rgba(34,211,167,.5);position:relative;overflow:hidden}
.btn-pri:hover{transform:translateY(-2px);box-shadow:0 18px 40px -12px rgba(34,211,167,.65)}
.btn-pri::after{content:"";position:absolute;top:0;left:-120%;width:55%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.4),transparent);transform:skewX(-18deg);transition:.5s}
.btn-pri:hover::after{left:130%}
.btn-ghost{border-color:var(--line);color:var(--ink);background:rgba(255,255,255,.03);backdrop-filter:blur(6px)}
.btn-ghost:hover{border-color:var(--green);color:var(--green)}
.btn-wa{background:var(--wa);color:#04220f}
.btn-wa:hover{filter:brightness(1.08);transform:translateY(-2px)}

/* aviso topo */
.topbar{background:var(--grad);color:#04221c;text-align:center;font-weight:700;font-size:.86rem;padding:8px 16px;letter-spacing:.01em}
.topbar a{text-decoration:underline}

/* nav */
.nav{position:sticky;top:0;z-index:60;background:rgba(9,12,16,.82);backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}
.nav-in{max-width:1200px;margin:0 auto;padding:12px 24px;display:flex;align-items:center;justify-content:space-between;gap:18px}
.nav-logo img{height:38px;width:auto}
.nav-links{display:flex;align-items:center;gap:28px;font-size:.92rem;font-weight:500;color:var(--mut)}
.nav-links a{transition:.2s} .nav-links a:hover{color:var(--ink)}
.nav-links .btn{padding:10px 20px;font-size:.9rem}

/* hero */
.hero{position:relative;min-height:92vh;display:flex;align-items:center;overflow:hidden}
.hero-bg{position:absolute;inset:0;z-index:0}
.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:center;filter:saturate(1.05);animation:kenburns 20s ease-in-out infinite alternate}
@keyframes kenburns{from{transform:scale(1)}to{transform:scale(1.09)}}
.hero-bg::after{content:"";position:absolute;inset:0;background:
  linear-gradient(90deg,rgba(9,12,16,.95) 0%,rgba(9,12,16,.82) 48%,rgba(9,12,16,.5) 100%),
  linear-gradient(0deg,rgba(9,12,16,.9),transparent 40%)}
.hero-glow{position:absolute;z-index:1;width:640px;height:640px;border-radius:50%;right:-160px;top:-160px;
  background:radial-gradient(closest-side,rgba(34,211,167,.18),transparent);pointer-events:none}
.hero-in{position:relative;z-index:2;padding-top:70px;padding-bottom:70px}
.hero .eyebrow{margin-bottom:20px}
.hero h1{font-size:clamp(2.8rem,7vw,5.6rem);font-style:italic;text-transform:uppercase;letter-spacing:-.02em}
.hero h1 span{display:block}
.hero-sub{color:var(--mut);font-size:1.18rem;max-width:540px;margin:22px 0 30px}
.hero-sub b{color:var(--ink);font-weight:600}
.hero-actions{display:flex;flex-wrap:wrap;gap:13px;margin-bottom:30px}
.hero-trust{display:flex;flex-wrap:wrap;gap:9px}
.hero-trust span{display:inline-flex;align-items:center;gap:8px;font-size:.82rem;color:var(--ink);background:rgba(255,255,255,.04);border:1px solid var(--line);padding:8px 14px;border-radius:999px}
.hero-trust svg{width:15px;height:15px;stroke:var(--green);stroke-width:2}
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-size:.74rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--green)}
.eyebrow::before{content:"";width:24px;height:2px;background:var(--green);border-radius:2px}
.center .eyebrow::before{display:none}

/* sections */
.sec{padding:90px 0;position:relative}
.sec-soft{background:var(--bg2)}
.sec-head{max-width:680px}
.center{text-align:center}.center .sec-head{margin:0 auto}
.sec-title{font-size:clamp(2rem,4vw,3rem);text-transform:uppercase;font-style:italic;letter-spacing:-.01em;margin:14px 0 14px}
.sec-lead{color:var(--mut);font-size:1.1rem}

/* diferenciais */
.feat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:48px}
.feat{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:28px 26px;transition:.22s;position:relative;overflow:hidden}
.feat::before{content:"";position:absolute;left:0;top:0;height:3px;width:0;background:var(--grad);transition:.3s}
.feat:hover{transform:translateY(-4px);border-color:var(--line2);box-shadow:0 26px 50px -28px rgba(0,0,0,.8)}
.feat:hover::before{width:100%}
.feat-ic{width:50px;height:50px;border-radius:13px;background:rgba(34,211,167,.1);border:1px solid var(--line2);display:flex;align-items:center;justify-content:center;margin-bottom:18px}
.feat-ic svg{width:24px;height:24px;stroke:var(--green);stroke-width:1.8}
.feat h3{font-family:var(--disp);font-weight:800;font-size:1.2rem;text-transform:uppercase;font-style:italic;margin:0 0 9px}
.feat p{color:var(--mut);font-size:.96rem;margin:0}

/* reels (vídeos IG) */
.reels{display:flex;gap:18px;justify-content:center;flex-wrap:wrap;margin-top:48px}
.reel{position:relative;width:248px;aspect-ratio:9/16;border-radius:22px;overflow:hidden;border:1px solid var(--line2);background:#000;box-shadow:0 30px 60px -30px rgba(0,0,0,.9);transition:.25s}
.reel:hover{transform:translateY(-5px) scale(1.015);border-color:var(--green)}
.reel video{width:100%;height:100%;object-fit:cover;display:block}
.reel .tag{position:absolute;left:12px;bottom:12px;z-index:2;font-size:.72rem;font-weight:700;color:#fff;background:rgba(0,0,0,.45);backdrop-filter:blur(6px);padding:5px 11px;border-radius:999px;display:inline-flex;align-items:center;gap:6px}
.reel .tag svg{width:13px;height:13px;stroke:var(--green);fill:none;stroke-width:2}
.reels-cta{text-align:center;margin-top:34px}

/* banda foto */
.band{position:relative;padding:120px 0;text-align:center;overflow:hidden;border-block:1px solid var(--line)}
.band-bg{position:absolute;inset:0;z-index:0}
.band-bg img{width:100%;height:100%;object-fit:cover}
.band-bg::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(9,12,16,.9),rgba(9,12,16,.66) 55%,rgba(9,12,16,.9))}
.band-in{position:relative;z-index:2;max-width:760px;margin:0 auto}
.band h2{font-size:clamp(1.9rem,4vw,3rem);text-transform:uppercase;font-style:italic;line-height:1.1}
.band p{color:var(--mut);margin-top:16px;font-size:1.12rem}

/* sobre (split foto) */
.about{display:grid;grid-template-columns:1.05fr .95fr;gap:50px;align-items:center}
.about-photo{border-radius:20px;overflow:hidden;border:1px solid var(--line2);box-shadow:0 40px 80px -40px rgba(0,0,0,.85)}
.about-photo img{width:100%}
.about-copy h2{margin-bottom:18px}
.about-copy p{color:var(--mut);margin:0 0 16px}
.about-copy p b{color:var(--ink)}
.about-list{display:flex;flex-direction:column;gap:11px;margin-top:22px}
.about-list span{display:flex;align-items:center;gap:11px;font-weight:500}
.about-list svg{width:20px;height:20px;stroke:var(--green);stroke-width:2.4;flex:0 0 auto}

/* modalidades */
.mods{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:46px}
.mod{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:24px 22px;text-align:center;transition:.2s}
.mod:hover{border-color:var(--line2);transform:translateY(-3px)}
.mod-ic{width:48px;height:48px;border-radius:50%;background:rgba(59,130,246,.1);border:1px solid rgba(59,130,246,.28);display:flex;align-items:center;justify-content:center;margin:0 auto 14px}
.mod-ic svg{width:24px;height:24px;stroke:var(--blue2);stroke-width:1.8}
.mod h3{font-family:var(--disp);font-weight:800;font-size:1.06rem;text-transform:uppercase;font-style:italic;margin:0 0 6px}
.mod p{color:var(--mut);font-size:.9rem;margin:0}

/* oferta */
.offer-card{position:relative;max-width:920px;margin:0 auto;background:linear-gradient(135deg,var(--bg3),var(--bg2));border:1px solid var(--line2);border-radius:24px;padding:52px 44px;text-align:center;overflow:hidden}
.offer-card::after{content:"";position:absolute;inset:0;background:radial-gradient(60% 100% at 50% 0,rgba(34,211,167,.16),transparent);pointer-events:none}
.offer-card .badge{position:relative;display:inline-flex;align-items:center;gap:8px;font-size:.76rem;font-weight:700;color:var(--green);background:rgba(34,211,167,.1);border:1px solid var(--line2);padding:6px 14px;border-radius:999px;margin-bottom:18px;letter-spacing:.04em}
.offer-card h2{position:relative;font-size:clamp(1.9rem,4vw,2.8rem);text-transform:uppercase;font-style:italic;line-height:1.08;margin:0 0 14px}
.offer-card p{position:relative;color:var(--mut);max-width:560px;margin:0 auto 28px;font-size:1.08rem}
.offer-card .hero-actions{justify-content:center}

/* horários + local */
.info-grid{display:grid;grid-template-columns:1fr 1.15fr;gap:30px}
.info-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:30px 30px}
.info-card h3{font-family:var(--disp);font-weight:800;text-transform:uppercase;font-style:italic;font-size:1.3rem;margin:0 0 18px;display:flex;align-items:center;gap:11px}
.info-card h3 svg{width:22px;height:22px;stroke:var(--green);stroke-width:2}
.hours{display:flex;flex-direction:column;gap:0}
.hours .row{display:flex;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--line);font-size:.98rem}
.hours .row:last-child{border-bottom:0}
.hours .row b{color:var(--ink)} .hours .row span{color:var(--green);font-weight:600;font-family:var(--disp)}
.loc-addr{color:var(--mut);display:flex;gap:9px;margin:0 0 18px}
.loc-addr svg{stroke:var(--green);stroke-width:2;width:20px;height:20px;flex:0 0 auto;margin-top:2px}
.loc-map{border-radius:14px;overflow:hidden;border:1px solid var(--line);margin-top:18px;min-height:240px}
.loc-map iframe{width:100%;height:100%;min-height:240px;border:0;display:block}
.loc-btns{display:flex;flex-wrap:wrap;gap:11px}

/* faq */
.faq-wrap{max-width:800px;margin:0 auto}
.faq details{border:1px solid var(--line);border-radius:14px;background:var(--card);margin-bottom:12px;padding:2px 22px}
.faq summary{cursor:pointer;font-weight:700;font-size:1.02rem;padding:18px 30px 18px 0;position:relative;list-style:none;font-family:var(--disp)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:2px;top:14px;font-size:1.6rem;font-weight:300;color:var(--green);transition:.2s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq-a{padding:0 0 20px;color:var(--mut);font-size:.98rem}

/* footer */
.foot{background:#06080b;border-top:1px solid var(--line);padding:56px 0 30px}
.foot-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:34px}
.foot-brand img{height:42px;margin-bottom:16px}
.foot-brand p{color:var(--mut);font-size:.92rem;max-width:320px;margin:0}
.foot-col h4{font-family:var(--disp);font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:var(--mut2);margin:0 0 14px}
.foot-col a,.foot-col p{display:flex;align-items:center;gap:9px;color:var(--mut);font-size:.92rem;margin:0 0 11px;transition:.2s}
.foot-col a:hover{color:var(--green)}
.foot-col svg{width:16px;height:16px;stroke:var(--green);stroke-width:1.8;fill:none}
.disc{max-width:1200px;margin:36px auto 0;padding:22px 24px 0;border-top:1px solid var(--line);color:var(--mut2);font-size:.8rem;line-height:1.6}
.disc a{color:var(--mut)}

/* CTA fixo mobile */
.mobile-cta{display:none}

/* reveals */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .7s cubic-bezier(.16,1,.3,1),transform .7s cubic-bezier(.16,1,.3,1)}
.reveal.in{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none}.btn-pri::after{display:none}}

@media(max-width:960px){
  .feat-grid{grid-template-columns:1fr 1fr}
  .mods{grid-template-columns:1fr 1fr}
  .about,.info-grid{grid-template-columns:1fr;gap:30px}
  .about-photo{order:-1}
  .nav-links a:not(.btn){display:none}
  .foot-grid{grid-template-columns:1fr}
}
@media(max-width:640px){
  body{font-size:16px} .sec{padding:60px 0}
  .feat-grid,.mods{grid-template-columns:1fr}
  .hero{min-height:auto;padding:30px 0 40px}
  .reel{width:44vw;max-width:200px}
  .offer-card{padding:38px 22px}
  .mobile-cta{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:70;padding:11px 14px calc(11px + env(safe-area-inset-bottom));
    background:rgba(9,12,16,.95);backdrop-filter:blur(12px);border-top:1px solid var(--line2)}
  .mobile-cta .btn{flex:1;justify-content:center}
  body{padding-bottom:66px}
  .hero-actions .btn{flex:1 1 auto;justify-content:center}
}

/* ===== FAQ redesenhada ===== */
.faq{max-width:820px;margin:0 auto;display:grid;gap:13px}
.faq details{border:1px solid var(--line);border-radius:16px;background:linear-gradient(180deg,var(--card),rgba(13,19,26,.5));transition:border-color .25s,background .25s;padding:0}
.faq details:hover{border-color:var(--line2)}
.faq details[open]{border-color:var(--green);background:linear-gradient(180deg,rgba(34,211,167,.07),var(--card))}
.faq summary{cursor:pointer;list-style:none;font-family:var(--disp);font-weight:700;font-size:1.05rem;padding:20px 64px 20px 24px;position:relative;transition:color .2s}
.faq summary::-webkit-details-marker{display:none}
.faq details[open] summary{color:var(--green)}
.faq summary::after{content:"+";position:absolute;right:18px;top:50%;transform:translateY(-50%);width:32px;height:32px;border-radius:50%;border:1px solid var(--line2);background:rgba(34,211,167,.08);color:var(--green);font-size:1.45rem;font-weight:300;display:flex;align-items:center;justify-content:center;line-height:1;transition:.28s cubic-bezier(.16,1,.3,1)}
.faq details[open] summary::after{transform:translateY(-50%) rotate(135deg);background:var(--grad);color:#04221c;border-color:transparent}
.faq-a{padding:0 24px 22px;color:var(--mut);font-size:.98rem;line-height:1.7;animation:faqIn .35s ease}
@keyframes faqIn{from{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:none}}

/* chip de sábado em destaque no hero */
.hero-trust span.hot{border-color:var(--line2);background:rgba(34,211,167,.08)}
.hero-trust span.hot b{color:var(--green);font-weight:700}

/* ===== QUIZ "Treino ideal" ===== */
.q-body{min-height:100vh;display:flex;flex-direction:column;background:var(--bg)}
.q-top{position:sticky;top:0;z-index:20;background:rgba(9,12,16,.85);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.q-top-in{max-width:720px;margin:0 auto;padding:13px 22px;display:flex;align-items:center;justify-content:space-between;gap:16px}
.q-top img{height:30px}
.q-back{font-size:.86rem;color:var(--mut);cursor:pointer;display:inline-flex;align-items:center;gap:6px;background:none;border:0;font-family:var(--sans)}
.q-back:hover{color:var(--ink)} .q-back svg{width:15px;height:15px;stroke:currentColor;stroke-width:2;fill:none}
.q-prog{height:4px;background:rgba(255,255,255,.07)}
.q-prog-bar{height:100%;width:0;background:var(--grad);transition:width .4s cubic-bezier(.16,1,.3,1)}
.q-main{flex:1;display:flex;align-items:center;justify-content:center;padding:44px 22px}
.q-card{width:100%;max-width:660px}
.q-step{display:none;animation:qIn .45s cubic-bezier(.16,1,.3,1)}
.q-step.on{display:block}
@keyframes qIn{0%{opacity:0;transform:translateY(18px)}100%{opacity:1;transform:none}}
.q-num{font-family:var(--disp);font-weight:700;font-size:.8rem;color:var(--green);letter-spacing:.1em;text-transform:uppercase;margin-bottom:13px}
.q-q{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:clamp(1.6rem,4vw,2.3rem);line-height:1.1;margin:0 0 8px}
.q-hint{color:var(--mut);font-size:1rem;margin:0 0 26px}
.q-opts{display:grid;gap:12px}
.q-opt{display:flex;align-items:center;gap:15px;text-align:left;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:18px 20px;cursor:pointer;transition:.18s;font-size:1.04rem;color:var(--ink);font-family:var(--sans);font-weight:500}
.q-opt:hover{border-color:var(--line2);transform:translateX(4px)}
.q-opt.sel{border-color:var(--green);background:rgba(34,211,167,.08)}
.q-opt .em{font-size:1.5rem;flex:0 0 auto;width:30px;text-align:center}
.q-opt .dot{margin-left:auto;width:22px;height:22px;border-radius:50%;border:2px solid var(--mut2);flex:0 0 auto;transition:.18s}
.q-opt.sel .dot{border-color:var(--green);background:var(--green);box-shadow:inset 0 0 0 4px var(--card)}
/* medidas (peso/altura) */
.q-measures{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:6px}
.q-measure label{display:block;font-size:.82rem;color:var(--mut);margin-bottom:7px;font-weight:600}
.q-measure .inp{display:flex;align-items:center;background:var(--card);border:1px solid var(--line);border-radius:13px;padding:0 16px;transition:.18s}
.q-measure .inp:focus-within{border-color:var(--green);box-shadow:0 0 0 3px rgba(34,211,167,.15)}
.q-measure input{flex:1;background:none;border:0;outline:none;color:var(--ink);font-family:var(--disp);font-weight:700;font-size:1.5rem;padding:15px 0;width:100%}
.q-measure .u{color:var(--mut);font-weight:600;font-family:var(--sans)}
.q-next{margin-top:22px;display:flex;justify-content:flex-end}

.q-load{text-align:center;padding:40px 0}
.q-spin{width:54px;height:54px;margin:0 auto 22px;border-radius:50%;border:3px solid rgba(34,211,167,.2);border-top-color:var(--green);animation:spin 1s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}
.q-load p{color:var(--mut);font-family:var(--disp);font-weight:700}

/* resultado */
.q-result{max-width:680px}
.q-r-head{text-align:center;margin-bottom:26px}
.q-imc{position:relative;max-width:420px;margin:14px auto 4px}
.q-imc-bar{height:14px;border-radius:999px;background:linear-gradient(90deg,#3b82f6,#22d3a7 38%,#eab308 62%,#ef4444);position:relative;overflow:visible}
.q-imc-pin{position:absolute;top:50%;width:4px;height:26px;background:#fff;border-radius:3px;transform:translate(-50%,-50%);box-shadow:0 0 0 3px rgba(0,0,0,.35);transition:left 1.1s cubic-bezier(.16,1,.3,1);left:0}
.q-imc-scale{display:flex;justify-content:space-between;font-size:.7rem;color:var(--mut2);margin-top:8px}
.q-imc-val{font-family:var(--disp);font-weight:900;font-size:2.6rem;line-height:1;margin-top:6px}
.q-imc-val small{font-size:.85rem;color:var(--mut);font-weight:600;display:block;letter-spacing:.06em;text-transform:uppercase;margin-bottom:4px}
.q-r-class{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.2rem;margin-top:4px}
.q-plan{background:linear-gradient(135deg,var(--bg3),var(--bg2));border:1px solid var(--line2);border-radius:18px;padding:26px 26px;margin:24px 0;position:relative;overflow:hidden}
.q-plan::after{content:"";position:absolute;inset:0;background:radial-gradient(70% 100% at 0 0,rgba(34,211,167,.12),transparent);pointer-events:none}
.q-plan .pl{position:relative;font-size:.74rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--green);margin-bottom:10px}
.q-plan h3{position:relative;font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.4rem;margin:0 0 12px}
.q-plan p{position:relative;color:var(--mut);margin:0 0 14px}
.q-plan ul{position:relative;list-style:none;padding:0;margin:0;display:grid;gap:9px}
.q-plan li{position:relative;padding-left:28px;color:var(--ink)}
.q-plan li::before{content:"";position:absolute;left:0;top:7px;width:16px;height:9px;border-left:2px solid var(--green);border-bottom:2px solid var(--green);transform:rotate(-45deg)}
/* gate captura */
.q-gate{background:var(--card);border:1px solid var(--line2);border-radius:18px;padding:28px;text-align:center}
.q-gift{display:inline-flex;align-items:center;gap:7px;font-size:.76rem;font-weight:700;color:var(--green);background:rgba(34,211,167,.1);border:1px solid var(--line2);padding:6px 14px;border-radius:999px;margin-bottom:14px}
.q-gate h3{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.35rem;margin:0 0 8px}
.q-gate p{color:var(--mut);max-width:440px;margin:0 auto 20px}
.q-form{display:grid;gap:11px;max-width:400px;margin:0 auto;text-align:left}
.q-form input{width:100%;background:rgba(0,0,0,.3);border:1px solid var(--line);border-radius:12px;padding:15px 17px;color:var(--ink);font-family:var(--sans);font-size:1rem;transition:.18s}
.q-form input::placeholder{color:var(--mut2)}
.q-form input:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 3px rgba(34,211,167,.15)}
.q-form .btn{width:100%;justify-content:center;margin-top:3px}
.q-err{color:#ff8a6b;font-size:.85rem;text-align:center;min-height:1px;margin:2px 0 0}
.q-priv{color:var(--mut2);font-size:.78rem;text-align:center;margin:6px 0 0}
.q-disc{color:var(--mut2);font-size:.76rem;text-align:center;margin-top:22px;max-width:560px;margin-left:auto;margin-right:auto;line-height:1.6}
.q-restart{background:none;border:0;color:var(--mut);font-size:.86rem;cursor:pointer;text-decoration:underline;font-family:var(--sans);margin:16px auto 0;display:block}
/* recompensa */
.q-check{width:62px;height:62px;margin:0 auto 16px;border-radius:50%;background:rgba(34,211,167,.14);border:1px solid var(--green);color:var(--green);display:flex;align-items:center;justify-content:center;font-size:1.9rem;font-weight:800;animation:pop .5s cubic-bezier(.16,1.4,.4,1) both}
@keyframes pop{0%{transform:scale(.4);opacity:0}100%{transform:scale(1);opacity:1}}
.q-rewards{display:grid;gap:12px;margin:24px 0 18px}
.q-reward{display:flex;align-items:center;gap:16px;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:18px 20px;transition:.2s;text-align:left}
.q-reward:hover{border-color:var(--green);transform:translateX(4px)}
.q-reward.wa{background:linear-gradient(135deg,rgba(37,211,102,.14),var(--card));border-color:rgba(37,211,102,.4)}
.q-reward .ri{font-size:1.6rem;width:48px;height:48px;flex:0 0 auto;border-radius:12px;background:rgba(34,211,167,.1);border:1px solid var(--line2);display:flex;align-items:center;justify-content:center}
.q-reward.wa .ri{background:rgba(37,211,102,.18);border-color:rgba(37,211,102,.5)}
.q-reward .rt{flex:1;display:flex;flex-direction:column;line-height:1.3}
.q-reward .rt b{font-family:var(--disp);font-weight:800;font-size:1.04rem}
.q-reward .rt small{color:var(--mut);font-size:.84rem}
.q-reward svg{width:20px;height:20px;stroke:var(--green);fill:none;flex:0 0 auto}

/* blog */
.blog-hero{padding:40px 0 10px}
.breadcrumb{font-size:.82rem;color:var(--mut2);margin:0 0 14px}
.breadcrumb a{color:var(--mut)}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:8px}
.card{display:block;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:24px;transition:.2s}
.card:hover{border-color:var(--line2);transform:translateY(-4px);box-shadow:0 24px 50px -28px rgba(0,0,0,.8)}
.card .cat{display:inline-block;font-size:.7rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--green);background:rgba(34,211,167,.1);padding:4px 11px;border-radius:999px}
.card h3{font-family:var(--disp);font-weight:800;font-size:1.16rem;line-height:1.2;margin:14px 0 8px}
.card p{color:var(--mut);font-size:.92rem;margin:0 0 14px}
.card .more{font-size:.85rem;font-weight:700;color:var(--green);font-family:var(--disp)}
.article{max-width:740px;margin:0 auto;padding:0 24px}
.art-cat{display:inline-block;font-size:.72rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--green);background:rgba(34,211,167,.1);padding:5px 12px;border-radius:999px}
.art-title{font-family:var(--disp);font-weight:900;font-style:italic;text-transform:uppercase;font-size:clamp(1.9rem,4vw,2.6rem);line-height:1.08;margin:16px 0 14px}
.art-meta{display:flex;gap:10px;align-items:center;color:var(--mut2);font-size:.88rem;padding-bottom:22px;border-bottom:1px solid var(--line);margin-bottom:8px}
.tldr{background:linear-gradient(135deg,rgba(34,211,167,.08),var(--card));border:1px solid var(--line2);border-left:4px solid var(--green);border-radius:14px;padding:18px 22px;margin:24px 0}
.tldr-tag{font-size:.7rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--green);display:block;margin-bottom:6px}
.tldr p{margin:0;color:var(--ink);font-weight:500}
.prose h2{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.5rem;margin:1.8em 0 .5em;letter-spacing:-.01em}
.prose p{margin:0 0 1.1em;color:#cdd6d4} .prose strong{color:var(--ink)}
.prose ul{margin:0 0 1.3em;padding-left:0;list-style:none}
.prose li{position:relative;padding-left:28px;margin-bottom:.6em;color:#cdd6d4}
.prose li::before{content:"";position:absolute;left:2px;top:.5em;width:14px;height:8px;border-left:2px solid var(--green);border-bottom:2px solid var(--green);transform:rotate(-45deg)}
.note{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:18px 20px;font-size:.92rem;color:var(--mut);margin:2em 0}
.related{max-width:1100px;margin:40px auto 0;padding:0 24px}
.related h2{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.4rem;margin-bottom:16px}
@media(max-width:860px){.cards{grid-template-columns:1fr}.q-measures{grid-template-columns:1fr}}

/* mobile: 1 só CTA (barra fixa) — esconde o botão da nav pra não duplicar */
@media(max-width:640px){
  .nav .btn-pri{display:none}
  .nav-in{padding:11px 18px}
  .mobile-cta .btn{font-size:.98rem}
}

/* ===== v4: nav mobile com ícone WA + barra fixa deslizante + polish ===== */
.nav-wa{display:none}
@media(max-width:640px){
  .nav-wa{display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;border-radius:12px;background:var(--grad);color:#04221c;flex:0 0 auto;box-shadow:0 8px 20px -10px rgba(34,211,167,.6)}
  .nav-wa svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:2.2}
  .nav-in{padding:11px 18px}
  .mobile-cta{transform:translateY(140%);transition:transform .35s cubic-bezier(.16,1,.3,1);box-shadow:0 -12px 34px -12px rgba(0,0,0,.7);border-top:1px solid var(--line2)}
  .mobile-cta.show{transform:none}
  .hero{padding:24px 0 40px}
  .hero h1{font-size:clamp(3rem,14vw,3.8rem)}
  .hero-sub{font-size:1.06rem;margin:18px 0 26px}
  .hero .eyebrow{font-size:.66rem;letter-spacing:.12em}
  .hero-actions .btn{width:100%}
}